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• aegnor (35)in #fitness • 4 years ago

  RE: Bad gym exercises: Bench dips

  I think most people struggle with dips due to a lack of flexibility in their chest and shoulders. Too much time sitting at a desk combined with too many heavy chest days. Posted using Dapplr

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• aegnor (35)in #fitness • 4 years ago

  RE: Back Bridge Is Starting To Look Legit.

  lol definitely doesn't feel good physically. It's hard as hell. Not used to using those muscles, but I can feel it getting easier to hold. Posted using Dapplr

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• aegnor (35)in Yoga • 5 years ago

  RE: AcroYoga at the Studio! 🤸

  I've been meaning to try getting into this with my girlfriend. Looks like so much fun.

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