agusia92 (25)

Joined April 2018 Active 7 years ago

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agusia92 (25)in #nutrition • 7 years ago
RE: Between the Sheets: Protein & Amino Acids – Recommended Intake, Dangers, Top Foods
Regarding protein consumption, you can use this calculator to get a more accurate figure. Takes into account body fat, activity level, whether you are in a caloric deficit, training requirements. etc
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RE: Between the Sheets: Protein & Amino Acids – Recommended Intake, Dangers, Top Foods