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• arnas (34)in #health • 7 years ago

  RE: Best oils to use for cooking

  Thanks for the tip. Yeah it's hard to remember the names especially when English isn't my native language, I remember reading about MCT oil and its benefits.

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• arnas (34)in #food • 7 years ago

  RE: Low carb pizza (Keto friendly)

  Well personally I like a thicker crust so it's not too crispy. Some of my friends didn't believe it has no flower in it so I assume that it's not so far from a regular pizza(it's…

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• arnas (34)in #health • 7 years ago

  RE: Best oils to use for cooking

  Thanks :) I use soooo much coconut oil but not for cooking. I use it mostly in fat bombs and shakes to boost the calorie intake and because I just love coconut.

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• arnas (34)in #health • 7 years ago

  RE: Best oils to use for cooking

  Personally I love the smell and taste of ghee, but usually use refined olive oil for cooking and extra virgin olive oil for salads because of that rich olive taste :)

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• arnas (34)in #bitcoin • 7 years ago

  RE: Daily: Market Green Day, ICO Fever (again), BIP91 Blocks Mined!

  Really love your videos, keep doing a great job! Following you daily :)

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• arnas (34)in #introduceyourself • 7 years ago

  RE: Hello Steemit community!

  followed :)

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• arnas (34)in #introduceyourself • 7 years ago

  RE: Hello Steemit community!

  Thanks, well i'm not in to that bulk/cut stuff I very strict so I don't put on fat (well only once) but now I'm on keto, if you wanna know more follow me I'll be trying to tell my story :)

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• arnas (34)in #introduceyourself • 7 years ago

  RE: Hello Steemit community!

  Thank you for your help :)

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• arnas (34)in #introduceyourself • 7 years ago

  RE: Hello Steemit community!

  Thanks, will check your profile :)

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• arnas (34)in #introduceyourself • 7 years ago

  RE: Hello Steemit community!

  Thanks :)

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• arnas (34)in #steemit • 7 years ago

  RE: I Need Help!

  First of all I want to thank you because of you I found steemit and I just joined a couple of hours ago so THANK YOU! Second don't put pressure on yourself just do what makes you…

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• arnas (34)in #health • 7 years ago

  RE: A Quick Start Guide to The Keto Low-Carb Diet

  First of all great post and great progress. I'm also into keto and I have a few tips. You mention to eat lots of fat, well in my opinion the less fat you eat the more fat gets…

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