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beckybitcover (25)

15 followers2 postsNot following anybody1 HP
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Joined February 2018 Active 7 years ago

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beckybitcover (25)in #health • 7 years ago
RE: My Intermittent Fasting Journey
I don't think intermittent fasting has a value on it's own. It's basically calorie restriction and that's the benefit. I've done it for a while and it was good, but I like to eat at night..
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