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• catipuss (25)in #health • 8 years ago

  RE: Rethinking Coconut Oil - The Not-So-Healthy-Anymore Oil?

  Also check out the now substantial research on this include "big fat surprise", also see this summary:

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• catipuss (25)in #science • 8 years ago

  RE: Is White Bread Worse For Blood Sugar Than Whole Wheat Bread?

  White-carb vs whole- carb? After chewing and swallowing they both eventually turn into sugar - need to watch out for dangers of too much carbs over-all in the macronutrient…

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