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coachilze (45)in #palnet • 5 years ago
RE: Low Carb does not work for me. I hear Keto is so bad for your health?
Stay on the whole food's path and you will do well. The secret here is to not give up, push hard and you will see a major change. If you start feeling tired at any point, seek…
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coachilze (45)in #palnet • 6 years ago
RE: Low Carb does not work for me. I hear Keto is so bad for your health?
Hi there Thank you for your comment. Yes that is essentially what happens. The simplified explanation is while you are burning sugar, you are not burning fat. I am not a fan of…
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coachilze (45)in #travel • 6 years ago
RE: Taking a Plunge Into the Deep-End of the Adventure Pool
Hehehehehehehehehe!!!! I love you even more!
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coachilze (45)in #travel • 6 years ago
RE: Taking a Plunge Into the Deep-End of the Adventure Pool
Thank you for sharing this experience with me. I could not have asked for a better day. You and Meggan really made it soooooo special, and I am most grateful. Love you lots! I…
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coachilze (45)in #introduceyourself • 6 years ago
RE: Coach lost 67kg (147lbs) on LCHF
Thank you, I do appreciate it.
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coachilze (45)in #health • 6 years ago
RE: Keto Diet: The Start of a Journey to Get Fit..
I nearly chocked now hehehehe!!!! OMW, I never even thought of it that way. Well done on your changes, it's great to see people (not overweight) still looking into getting even healthier.
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coachilze (45)in #weightloss • 6 years ago
RE: Malnourished and obese - WHAT?
That is wonderful! Well done. Keep going you will get there too.
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coachilze (45)in #introduceyourself • 6 years ago
RE: Coach lost 67kg (147lbs) on LCHF
Good morning, sorry for my late reply, I am still learning how this works. What is Partiko?
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coachilze (45)in #life • 6 years ago
RE: 5 Months of Weight-loss Journey - First Week Update and Failures
Hi there, I thought I would share this bit of info with you. Malnourished and obese - WHAT?
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coachilze (45)in #life • 6 years ago
RE: 5 Months of Weight-loss Journey - First Week Update and Failures
You can do it, with good nutrition anything is possible. Here's a bit of info you may be interested in. Malnourished and obese - WHAT?
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coachilze (45)in #health • 6 years ago
RE: Keto Diet: The Start of a Journey to Get Fit..
Hi Striderpunk While I am not a fellow Keto lifestyler, I am a fellow low carber, and coach. I would just like to pass on some info on the keto sticks. I see this often, and…
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coachilze (45)in #weightloss • 6 years ago
RE: Learning to eat again - rewiring the brain
Hi Paul I read your post with so much love, sadness and pain. While I understand exactly how you feel, I also feel compelled to share with you my story. Coach lost 67kg…
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coachilze (45)in #palnet • 6 years ago
RE: Daily Giveaway:- 1 SBI share / 1 SM card (Fire Beetle) June 21
SBI share, noob :)
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coachilze (45)in #life • 6 years ago
RE: 5 Months of Weight-loss Journey - First Week Update and Failures
Hi there, I want to wish you good luck on your new diet. I myself have lost 67kg in 15 months. This all happened from Jan 2015. When I found LCHF, my life changed. Last week was…
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coachilze (45)in #introduceyourself • 6 years ago
RE: Coach lost 67kg (147lbs) on LCHF
Thank you, I learned a lot and keep studying. I also coach people to help them make the changes they need. And loving it.
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coachilze (45)in #introduceyourself • 6 years ago
RE: Coach lost 67kg (147lbs) on LCHF
Thank you.
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coachilze (45)in #introduceyourself • 6 years ago
RE: Coach lost 67kg (147lbs) on LCHF
Hi hi, I'm so excited to hear back from you.
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coachilze (45)in #introduceyourself • 6 years ago
RE: Coach lost 67kg (147lbs) on LCHF
Thank you for your comment. My mission is to spread as much as I can, as far as possible. Slowly learning about more platforms I never knew existed. I love seeing others…
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coachilze (45)in #introduceyourself • 6 years ago
RE: Coach lost 67kg (147lbs) on LCHF
Thank you so much for your amazing response. I appreciate it. I still get a lump in my throat when I have to speak but it is getting so much easier. Your response inspires me to…
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coachilze (45)in #introduceyourself • 6 years ago
RE: Coach lost 67kg (147lbs) on LCHF
Thank you, appreciate it.
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