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dannewton (71)in EXHAUST • yesterday
RE: Weekend long run - 17km (building up the distance... again!)
Recovery is going ok... knees have all scabbed over, so just waiting for them to sort themselves out. Ribs still feel sore, and still stopping from sleeping in my preferred…
$0.12
Pending payout amount: $0.12
Breakdown: 0.06 HBD, 0.18 HP
Payout in 6 days
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dannewton (71)in EXHAUST • 2 days ago
RE: Weekly Update - Running and walking (and then falling over!)
Ugh! Gravel is the worst! Yep have been looking for some single leg balance exercises to incorporate into my stretching routine !BEER
$0.08
Pending payout amount: $0.08
Breakdown: 0.04 HBD, 0.11 HP
Payout in 5 days
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dannewton (71)in EXHAUST • 2 days ago
RE: Weekly Update - Running and walking (and then falling over!)
Thank you :-) My knees are much better, and the pain in my ribs is still annoying, but I think I'm beginning to see improvements there as well
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dannewton (71)in #books • 2 days ago
RE: An evening of Pratchett
Sounds like you've had a lovely evening Pratchett is one of my fave authors, and he is missed. The Discworld series had plenty of genuine 'laugh out loud' moments, and yet was…
$0.07
Pending payout amount: $0.07
Breakdown: 0.04 HBD, 0.11 HP
Payout in 5 days
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dannewton (71)in EXHAUST • 3 days ago
RE: Weekly Update - Running and walking (and then falling over!)
er... it was pretty unpleasant, and I hope you avoid it too! (knock on wood) And walking is just so enjoyable... Yep yep! Its good for the mind, and good for the soul!
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dannewton (71)in EXHAUST • 3 days ago
RE: Weekly Update - Running and walking (and then falling over!)
Its the worse I've had in a while... so annoying. I thinks its down to the fact that I don't always pick my feet up high enough, especially if I'm tired. Its ok if the path is…
$0.06
Pending payout amount: $0.06
Breakdown: 0.03 HBD, 0.09 HP
Payout in 4 days
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dannewton (71)in EXHAUST • 3 days ago
RE: Weekend Running - making sure I get something done
True... I managed to cobble something together, just felt like it was so much harder than it needed to be! Compared to last week, this week is more productive at least! !BEER
$0.09
Pending payout amount: $0.09
Breakdown: 0.04 HBD, 0.13 HP
Payout in 4 days
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dannewton (71)in EXHAUST • 10 days ago
RE: Midweek running update - consistency is key
Well I spend most of my working week sat on my arse, so need to get active as much as I can to compensate. The routes around here are a little boring, and I'd much rather be…
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dannewton (71)in EXHAUST • 10 days ago
RE: Midweek running update - consistency is key
Yep no worries, there's time for resting too... i spend my working days sat in an office, so need to make the most of time outside where I can!
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dannewton (71)in EXHAUST • 17 days ago
RE: Morning Run - 13km (a parkrun sandwich)
Thanks for the support! ❤️
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dannewton (71)in Weekend Experiences • 23 days ago
RE: Hiding in my zen zone, don't call or text me
I'm on a variable rate so the direct debit adjusts as my energy usage changes... I'm sure they are not intentionally holding my money, and that its more a case of incompetence…
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- Author $0.05
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dannewton (71)in EXHAUST • 23 days ago
RE: Lunch Run - 4km (easy recovery)
Consistency starts today.... start small and you'll be amazed what you can achieve if you keep at it!
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dannewton (71)in EXHAUST • 23 days ago
RE: Morning Run - 14km (finally got down to parkrun! 🏃)
I usually try to avoid the big events, but after the last 4 weeks of excuses... saying no to this due to being 'a little bit busy' sounded a little silly Next weeks parkrun…
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dannewton (71)in EXHAUST • 23 days ago
RE: Lunch Run - 4km (easy recovery)
I'm definitely getting back into the swing of things! Have Physio on Wednesday to have another poke around and keep my recovery on track I do need to remind myself not to get…
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dannewton (71)in EXHAUST • 23 days ago
RE: Lunch Run - 4km (easy recovery)
Agreed, and yet sometimes the act of having to slow down and keep it 'easy' can be harder than expected! 🤣 !BEER
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dannewton (71)in EXHAUST • 24 days ago
RE: Morning Run - 14km (finally got down to parkrun! 🏃)
Well, its a small compared to other people who try to do it every week (so 52 times in a year!) But even the small goals are useful, and can help us build up to bigger ones.…
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dannewton (71)in EXHAUST • 24 days ago
RE: Morning Run - 14km (finally got down to parkrun! 🏃)
yeah well, its crowded at the average turnout of 320, 507 turned up yesterday! The important thing was to get it done, and I'm happy enough with that even though the time was…
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dannewton (71)in Weekend Experiences • 25 days ago
RE: Hiding in my zen zone, don't call or text me
It does sound absolutely infuriating, not just to have wasted time trying to talk to both providers, but to have so little to show for that time. Doesn't give you a great…
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dannewton (71)in #homesteading • 25 days ago
RE: 7 Years - January 24, 2025 @goldenoakfarm
🎉 Happy Hive Birthday! 🎉 By the end of the year, I was mostly writing about life. Same here, I started blogging about all sorts of things, but mostly these days I blog…
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dannewton (71)in EXHAUST • 25 days ago
RE: Morning Run: parkrun #125 Back at Henlow Bridge Lakes
Its just good to get back into it. The times will come back once you can get back to doing it regularly again. I noticed one of our neighbors lost a fence panel, that was the…
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