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Kale (8 leaves) Chard (two rainbow chard leaves and stems) Spinach (2 cups) Celery (2) Parsley (8 pieces) Carrot (1 large) Tomato (1) Apple (1) Lemon (1) Frozen organic blueberries (1-2 cups) Avocado (1) Hydrolyzed collagen powder (1/4 cup) Water (2 cups of water)