Tachycardia

Tachycardia is an accelerated heartbeat and can be a signal that the body sends for reasons of an organic or psychological nature. Let's discover what it is and how to intervene.

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Tachycardia: what are the causes and how to intervene?

Tachycardia (from the Greek Tachys, fast and accelerated and cardia, heart) consists of an accelerated heart rate attributable to several factors. This symptom, relatively widespread, is usually present when subjected to a physical or psychological effort but may be alarmed if it appears in resting conditions.

Types of tachycardia

When we talk about accelerating the heartbeat we can distinguish between different types of tachycardia.

Ventricular

It is an arrhythmia characterized by an increase in the ventricular heart rate. It is easily found in patients suffering from heart problems, requires appropriate care to avoid causing risky consequences. Adopting a healthy lifestyle is an excellent prevention strategy.

If not

This arrhythmia implies an increase in the frequency and speed of the sinus rhythm, or the region of the sinoatrial node as the home of origin.

It happens quite frequently and usually does not give rise to a particular alarm or concern. It tends to occur as a result of physical activity or events with a strong emotional connotation for which a temporary acceleration of the heartbeat is required physiologically.

Paroxística

It consists of an increase in the frequency and speed of the heartbeat that begins abruptly and unexpectedly. It can occur both in healthy subjects, even at developmental age, and in patients suffering from cardiac disorders.

It feels like a strong palpitation that can last from a few seconds to a few hours and in some cases even days.

When it happens

Tachycardia can occur both at night and during the day and can involve children or the elderly, healthy subjects or patients with problems that affect the cardiovascular system.

Nighttime tachycardia

Palpitations can also occur during sleep, generally causing awakening and considerable concern. Although the first thought can address pathological conditions, such as arrhythmias or cardiac disorders, in most cases it is something else.

In the absence of other symptoms, such as chest pain and feeling of oppression, the hypothesis of a psychological origin can be formulated at the base. A prolonged period of stress, anxiety or panic attacks may manifest itself at night interrupting the rest period.

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Tachycardia in pregnancy

During pregnancy, many variations of normal physiological rhythms are experienced. In addition to rapid breathing and the feeling of fatigue and exhaustion, even the heartbeat can be perceived more frequently. This happens due to the normal adaptations that the female organism adopts when faced with the expectation of a child, especially in the first and third trimesters of pregnancy.

Sudden tachycardia

A sudden onset and without apparent causes may be associated with abnormalities of electrical impulses at the base of the heartbeat.

Sometimes, anxiety and panic can also occur unexpectedly without apparent triggers. First, it is recommended to investigate possible medical problems through appropriate investigations to clarify the origin of the acceleration of the heartbeat.

The causes

Observing and determining the causes of onset is important to evaluate the opportunity to obtain medical information.

Anxiety tachycardia

The emotional stress and tensions that accumulate every day in our body are likely to result in consequences on the heart rate.

Through the body and, in particular, with the beating of the heart, a state of emergency similar to that experienced when experiencing intense emotions can be noted.

Tachycardia due to physiological causes

Even medical conditions can predispose to these clinical manifestations. In particular, high blood pressure, atherosclerosis, cardiomyopathy and thyroid dysfunction are often associated with tachycardia. Similarly, alcohol and drug abuse can lead to arrhythmias.

Values

To define an accelerated heart rate, beats per minute are used as reference parameters. If they reach very high frequencies above 100 per minute, the heart may have difficulty pumping oxygenated blood effectively into the cardiocirculatory system.

In fact, under normal conditions, the heart rate ranges between 60 and 100 beats per minute.

Tachycardia what to do

The acceleration of the heart rate can be considered in some cases as an alarm bell. In particular, attention should be paid to the recurrence of episodes and the presence of other symptoms.

Therefore, it may be appropriate, on the basis of the environment, to deepen the study of the symptoms possibly through an electrocardiographic investigation to know the nature of the problem.

Caring for the alimentary style, consuming abundant amounts of fruits and vegetables, is an important aspect to guarantee the psychophysical health.

Avoiding certain foods at night, such as chocolate, tea, coffee, cocoa and liquors, can limit the appearance of these ailments. Even a healthy lifestyle, which reduces the sources of stress, helps not to dominate the heart muscle.

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Natural medicine

Along with good and healthy lifestyle habits, some useful natural remedies can also help promote the well-being of the heart. Essential oils, for example, are a blessing for the ability to induce a state of relaxation. Jasmine essential oil promotes a calming and sedative effect on the nervous system to relieve tension and anxieties. Even chamomile and marjoram essential oils act by relaxing the most anxious people. The cardioprotective properties are also associated with a plant such as hawthorn, in which flavonoids are present that can prevent cardiovascular diseases and fight cholesterol.