This has been a busy day. I went to the gym this morning around 10 am and the temperature was 72 degrees. The high was 79 degrees, it felt like summer.
In my abs our instructor talk to us about changing the times we have our first and last meal of the day. He wants us to do intermittent fasting where we fast at night into the next morning. If we eat our last meal at 8pm, we will eat our first meal at 10am. I might do the fasting, I'll think about it.
It was too hot for line dancing today. I was sweating up a storm.
Back home I was busy in the kitchen. I made hibiscus tea, vegan cheese, apple butter, and a shrimp boil.
Thanking God for this day. 
You were quite busy today.
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