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• queenleo (25)in #life • 8 years ago

  RE: How to Prepare for Meditation?

  Another good technique is mindfulness meditation, really helpful to learn as it can be applied throughout all of one's awareness. It's about 'noticing' how one thinks as well as…

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• queenleo (25)in #freedom • 8 years ago

  RE: My Extended Stay at a Mental Hospital and a bit about Rationality

  It (the system) sucks a lot, but at least you were able to find some good sides to it, meeting new people and time to reflect and become aware. I went through something starkly…

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