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The Champ (25)

126 followers7 posts12 following1 HP
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Joined June 2017 Active 8 years ago

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thechamp (25)in #fail • 8 years ago
RE: NEAR FATAL!! GYM FLOORMAT SLIPS WHILE BENCHING 260KG
Always low reps, no more than 5 for lower weight and no more than 2 for higher weight. Also heavy negatives will boost your bench by insane amounts... Don't worry too much about…
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