Mango is the most popular and pushtisamriddh fruit in the world. The flavors are unique to me so it is called the King of fruit. Mango is a source of vitamin A, C, E and B complex. Mango is an excellent source of complex diseases as well as flevonywed such as beta-carotene and alpha-charontine innovation.
Mango Cancerbirodhy Strong fruit. Mango has an effective role in preventing lung, breast, colon, prostate, blood and mukhgahwar cancer.
Mangoes are very useful in preventing stroke, heart disease, arthrities, respiratory disease, and kidney disease. Amber talk, sweets and Shitlikaran energy are considered to reduce the risk of being rocked by Kidnite. Mango removes toxic acids and helps create kharatta in the body.
Saradiner the multivitamin of a cup ripe mango can be filled with 25% of the demand. Mango is very effective in the prevention of diseases. Let's take a look at what the ripe mango does in our body.
- Ripe ame are abundant in calcium, which sugathita the bones. So Mango helps a lot to maintain bone and dental fitness.
- Mango plays an important contribution in preventing cancer. In one study, colon cancer, breast cancer, raktaswalpata, leukemia and prostate cancer were helped by the AME of the ripe oxidant and high amounts of dietary fibre. It also supports the introduction of carotene, AYSO-Kerotin, Estragaline, fissetine, Gaelic acids, etc. To prevent cancer in enzymes.
- Ame High level the chances of heart disease reduced significantly due to fuzz and anti-oxidant. Its fibre hajmakriyate helps to prevent the loss of excess calories in the body. Amber fibre is very effective in preventing constipation.
- I'm called ' Get Fruit '. It helps increase the manhood of men. Ame Vitamin E helps regulate sex hormonque
- Ame High level vitamin ' C ', pectin and fuzz colesterlare to reduce harmful levels. Mango also controls high blood pressure and Hridspandano. Vitamin C scurvy in AME helps to protect the diseases, teeth, gums, skin and bone health.
- AME vitamins are ' B1 ', ' B2 ', ' B5 ', ' B6 ', nayasin and folic acid. Folic acid is particularly important for pregnant women. This acid reduces the likelihood of birth defect.
- Mango helps improve drishtishaktike, prevents eye dryness and night blindness diseases.
- Amer High Level iron raktashunyata and help prevent anemia.
- Mango Boysajanit Pesir bhangurata to help strengthen the pessicae.
- Ame the existing potassium raktaswalpata and helps to heart.
- The vitamin C colazener in ripe AME helps in production, which causes the skin to be refreshed and taut.
- AME is a huge amount of vitamin E, which is very beneficial for skin and hair. As well as the lomkup of the mango skin helps to keep clean, which removes the various problems of pimples and skin.
- Mangoes helps brighten the skin and helps protect the skin from the harmful effects of the sun's purple.
- High levels of amber have a very important role in glutemine acid to enhance attention and memory.
- AME is an important role in preventing high beta carotene asthma.
- Ripe ame are abundant carbohydrates that help provide karmashkti. Mango controls the amount of glucose. The balanced amount for diabetes patients is the amount of glucose in the body, but it is harmful to eat extra mangoes.
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