lol me too from a massive height. thanks. i shouldn't have mentioned actifit to you. there would be a lot more points for everyone else. 5k steps per day for a guy your age was what i thought you would do not 30k! :)
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Lol! I think 20k is pretty doable. I had a day of an incredible amount of walking. I was surprised it was over 30k. My legs can feel it this morning.