Today is day 7 for automaticwin contest.
Today I am not feeling well but just to be in this contest and to be on top get up way and went for jogging.
Practiced there for 2 hours and able to get 10k before 10AM.
Once I returned back home I am not at all felling well and stayed at home entire day.
But performing rope skipping and taking break to recover upto a level.
Finally till evening manged to reach 50k.
And that's enough for today.
Thanks. 
Height180 cm |  | Weight74 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
Hey @nasarakbar!
I am just doing a little catch up with people, like yourself, who have previously been awarded the #AutomaticWin badge!
Thank you for going out there and getting this #AutomaticWin 2+ years ago!
Adventures!So much has likely changed for you (and all of us!) since then... But what remains constant is that we, here at @AdventureReady, are still hard at work making this initiative even better! ANNND We are still going out our doors (safely mind you!) on
Recently there's been a lot of new things happening with @AdventureReady and the #AutomaticWin Initiative so if you would like to catch up I'll leave those links down bellow!
I hope that you are healthy, staying safe, and well!
ANNND! I hope that you will consider registering another #AutomaticWin or #Win with us! I would be thrilled to see your @Actifit Report pop up in either of those feeds! 🙌
@wil.metcalfe
First Post:
https://peakd.com/actifit/@adventureready/announcement-win-and-highfive-token-launch-step-and-win-hive
Second Post:
https://peakd.com/automaticwin/@adventureready/transitioning-to-hive-engine-launch-of-the-win-and-highfive-token
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 40.5 AFIT tokens for your effort in reaching 50141 activity, as well as your user rank and report quality!
Actifit reward structure has changed recently, and the new rewards and upvotes are based on your: You also received an 4.46% upvote via @actifit account.
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Actifit is now a Steem Witness. If you believe in our project, consider voting for us
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Congratulations @nasarakbar! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :
Click here to view your Board of Honor
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STOPTo support your work, I also upvoted your post!
Do not miss the last post from @steemitboard:
Congratulations @nasarakbar! You have achieved an #AutomaticWin and a 100% up-vote from @AdventureReady! 11,422 steps before 10am and 50,141 steps by end of day is UNTHINKABLE!
Being intentional with your health really pays off doesn't it!? It also means that the rest of your day was officially the bonus round! How sweet is that?!
By the way! Here at @AdventureReady we believe that the more #AutomaticWin’s around the world the better all around so don't forget to tell your friends all about how you made those steps happen this morning!