Funny you're takin'a 3 day break. I decided to do that too. Though mine is a break not from the gym but from infrared sauna & full body vibration. Body needs a change of pace for a few days. Maybe the energy of the upcoming full-moon is intensity enough!! I will also be up late at a fire tomorrow night & at the orchestra Saturdays night and up early to teach yoga class Sunday. Here's to a good clean weekend long of eats!! It's cool you're such a consistent, focused and positive guy @stackin! Keep building those gains 👍🎶🔥
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That’s a good reminder! I haven’t used my infrared sauna in months. I need to get back in there and vibrate all the toxins out! 😅
Thanks for stopping by @yogajill! 😋
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No kidding you do!! Everyone needs to sauna! https://www.theenergyblueprint.com/benefits-of-saunas/