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RE: What are your meal and sleep habits?

in #aliveandthriving8 months ago

I sleep about 6 hours a day, go to bed around midnight and get up at 6am. I have this very bad habit because I'm at university.
I'm on a diet to keep my blood sugar under control, but I'm not diabetic yet. I eat three meals a day and snack twice on fruit.

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6 hours of sleep wouldn't be enough for me :-)

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