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RE: Letting Go of Anger (a “How To?” question, not a “How To” guide)

in #anger6 years ago

Yeah it’s certainly a dilemma. I have had to make choices on whether or not I would engage a friend or family member on certain topics. The advice I was given was to only say something if I could say it out of love. I am not there yet. Anything I say would be out of anger. So I stay silent while I work on myself.