HEALTHY SERIES | LUNCH | POTATO CUTLETS - VIDEO

in #dtube7 years ago


Potato Zrazy – a popular dish in Eastern Europe, particularly Poland, Lithuania,Belarus and Ukraine. Usually it is served with meat filling, but today I will make vegetarian potato Zrazy – these are mashed potato patties stuffed with mushrooms and onion filling, pan seared on both sides until golden. Potatoes are comfort food for many people, and now you can have it for dinner a delicious potato recipe.

Ingredients
3-4 medium potatoes

250 gr OR 1 1/2 cups of mushrooms

1 large onion

2-3 tbsp of flour + more for dusting, rolling

1 egg

Salt & Pepper

3 tbsp of butter

sour cream

Fresh parsley ( optional)

Directions
Step 1 : Boil your potatoes for 25-30 min.

Step 2 : Cut your onion and mushrooms.

Step 3 : Add butter to your pan, then onions and mushrooms. Fry for 7-10 min.

Step 4 : Add fresh parsley, season well and cook until soft and golden.

Step 5 : Add butter to your cooked potatoes, egg, flour and mash the potatoes. Then mix everything and season per taste.

Step 6 : Place 1 tbsp of your potato mixture onto a floured board. Then add your mushroom filling and roll the potato cutlet from both sides until you form a nice shape.

Step 7 : Fry your potato cutlets with mushroom filling on both sides until golden brown! Step 8 : Enjoy with some sour cream and fresh parsley!

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Look very nice. I think I'd have to use sweet potatoes with almond flour though to reduce GI and perhaps throw some protein in with the filling. Scrummy!

This is very Educative, I'm sure i will try it when i get home later today.. finally i got a recipe... yaay. Just that you didn't specify which potato. Is it Irish or Sweet? Thank you..

haha its any potato you want :)

I just want to eat

You are bringing more and more vegetarian recipes, thanks a lot All, you are the best dear😇😇

you are welcome :))) well vegetarian recipes are quite healthy tbh!! :)

Yup and you make them tasty too😃

Oh I saw this recipe made by a Ukrainian lady years ago. And it is one of my favorite recipe..But I would like to it in mornings as breaksaft with cheese inside..

ooh really , wow nice!! :)) yeah you can soo good!

So nice, Thanks for sharing :)

Chicken cutlets and now Potato cutlets. I am beginning to fall for your cutlets. Shall we? Hahaha

hahah yeah there is a lot of cutlets in my culture :P hahaha

Very well then. They just became my favourite and i am interested in all...so far they are from you.

i want eat.
good recipe.

Looks very good! Great alternative for vegetarians that don't like chicken milanese !

yeah for sure :)

Potato is definitely my favourite vegetable haha. Even though it is not healthy. It is definitely a comfort food. Thank you for sharing this European recipe. Wonderful recipe as always

hahah yeah i know, but you can eat it in sooo many ways!! :))

Hey @allasyummyfood great post! I enjoyed your content. Keep up the good work! It's always nice to see good content here on Steemit! :)

glad to hear that :)

posting is very inspiring, I love the processed potatoes anything, with you share this I will try to make it home, thank you, may you succeed @allasyummyfood

I love your foods , hope I will try to make in my home

So good, what a professional :)

this looks yummy, I will make this recipe soon :)