Dear Steemit Readers, Epsom Salt is used by actresses and supermodels for weight loss. Some drink it to lose waste and empty themselves. Others also bath to detox and relieve stress and aches and pains and feel better. They claim it soothes you and helps you detox and lose weight.
Magnesium is part of Epsom Salt and your body needs it. Sulfur is in Epsom salt and my research said that it is good for skin. People claim that Epsom Salt baths help curvy women look better and improve their skin tone. It was said to help women who are stressed out stop stress eating. They claim it soothes women and stops emotional eating. It helps women who are stressed and eat desserts help curb cravings.
I was taking epsom salt baths while intermittent fasting and I lost 30 lbs. It was pretty good. I enjoyed it. A bath for 30 minutes is like a 30 minute walk. I enjoyed it very much.