You are viewing a single comment's thread from:RE: Today's Sustainable Feast in the Garden of EdenView the full contextlouismata (44)in #food • 7 years ago please i need enlightenment what are the health benefits of this food???
Which one? Potatoes have lots of vitamin C and healthy carbs, meatloaf has tons of protein and iron, salad & veggies have all kinds of vitamins and minerals!
Do you keep skins on the potatoes for more nutrients, or use for other purposes like composting?