Two of the personal trainers that I employ are vegan and they swear by it as the healthiest way to exist. Because of their encouragement, I’ve also cut right back on meat and dairy products (not that I was a big meat eater compared to many, my wife is mostly vegetarian). I still eat some meat, but it’s mostly fish. And I feel all the healthier for the change. I don’t even miss meat.
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That's really good to hear. I'm trying to find a local personal trainer who can really get me back fit like I used to be and the first step is finding someone who is either vegan or vegetarian or at least very understanding of the nutrition. I did read your blog about the struggles of running your gym. I had a business for quite a number of years before it got so stressful because of competition and some other factors.