Part of my reason for cutting milk was to sort out my nose and throat issues. I think I'm better off for it. I feel pretty healthy. Obviously running helps too, but at 52 I'm doing okay for my age.
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Part of my reason for cutting milk was to sort out my nose and throat issues. I think I'm better off for it. I feel pretty healthy. Obviously running helps too, but at 52 I'm doing okay for my age.