Food Log, 12th of July 2018

[cutemachine]

Diet Mantra: think before you eat.

Intermittent fasting window: 11 am — 7 pm

Eat food, mostly plants, not too much.

No sugar. Little alcohol. Meat once per week.

92.4 kg
21.4 %
1848 kcal

7-minute workout: done

Comments

[wstanley226]

Looks good! Keep at it, following.

[siddiqaceh]

really delicious.

[terryhender323]

Yummy..coming to get mine

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