RE: WANT TO SKIP RIGOROUS WORKOUT REGIMES: HOW TO BURN FAT AND STAY FIT WITH YOUR DAILY ROUTINE.

[beyondordinary]

I would guess that balance could be measured by how healthy you are and how good you feel. Usually when we are in an unbalanced condition we intuitively know it. We may not consciously be aware of our unbalance, but our innate wisdom knows when something is not right.