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RE: My Health Journey // How I Recently Lost 25 Pounds by Changing my Diet (With Minimal Exercise)

in #health7 years ago

I love your line about paying the farmer now. Such a good way to think about things!!

Amazing that you have a goat and are able to get raw, fresh goat milk!! I love goat products and it seems like it’s easier for the body to process compared to cows milk.

It’s harder to eat healthy in the winter I think... there are just not as many fresh fruits and vegetables available. Unless you count produce that has been picked way too early and shipped up from Mexico. 😜

Thanks for the feedback on having written content in my post! I try to do this with all of my videos and I’m glad you found it helpful!