With the concept of transition to summer time, I'm not familiar by hearsay. Previously, we constantly changed our time to summer and winter. The difference was 1 hour. I will not argue that this was strongly reflected in the daily cycle of wisecracking, but it did not take less than an hour to sleep at least :)
For several years now, we have not translated the time, since it was "canceled".
Earlier I did not think that the translation of time can significantly affect human health - this is interesting information.
Thank you
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