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RE: My Health Journey // How I Recently Lost 25 Pounds by Changing my Diet (With Minimal Exercise)

in #health7 years ago

Definitely a great way for those who are too busy to spend time on exercise. In this modern society, many like us work from morning till late evening. It leaves very little time at night for exercise. If changing diet and spending more can have such effect, it is really worth to try. There are so many slimming products that can easily cost thousands if we get them so slimming down naturally with food is really a great way. Thanks for sharing as slimming down is a concern of most people including my wife.

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Focusing on diet is super important... especially for people like me who aren’t spending a lot of time working out!