Your common mistakes that make teeth yellow

in #health7 years ago

Your common mistakes that make teeth yellow
Much of the use of mouse wash
Like frozen fruits and vegetables
Drink coffee or tea all the time
smoking
Do not disturb
Do not brush properly on teeth
Dental is an important factor in human health, because healthy dentists can eat foods that keep them from diseases.

But as well as looking to tease teeth, it is also a desire for every person who plays an important role in enhancing or reducing personal beauty.

However, it has been observed that many people adopt habits without dental care, which cause dental pains to become anxiety.

If you have adopted the following habits as well, it is better to dismiss them otherwise it is better to say goodbye to the teeth of teeth.

Much of the use of mouse wash
The most intense environment for dental is to dry mouth, because the molecule or salts in the mouth are a mixture of different minerals, anesthesia and oxygen compounds that have the balance of hydrogen or acidic naturally within the mouth. Restores, which reduces the acute effects that cause dental level removal. The lion combustion also cleanses the bacteria on the teeth, while the surface does not give the scar. Currently, the maximum available acne is high in the mouse wash and most of them can be used to destroy the precious dental level, resulting in the result of a dental pale.

Like frozen fruits and vegetables
As acidic dental levels dilute in the mouse wash, as well as acids in the diet do the same. Trash fruits such as tomato, pineapple, vinegar, soft drinks, and mallet etc. However, it does not mean you can stop eating these nutritious foods, but at balance or moderate, and it is better to drink water after their use. Drinking more water reduces the likelihood of teeth, especially blue berries, black tea, etc.

Drink coffee or tea all the time
Researchers believe that eating habits of coffee is beneficial for health, but this drinks prove to be tough for teeth. According to a research, drinking 2 to 3 cups of coffee daily starts to stain at the surface of the teeth, but they tend to gym, resulting in teeth yellow, especially if they do not drink after drinking the drink.

smoking
Chemistry-based chemicals cause stains on teeth because they stick to the surface, the more you smoke, these stains will be so prominent. Smoking also increases the likelihood of gastrointestinal disorders such as acne or mouth drainage. Protecting it is possible to abandon this habit.

Do not disturb
It is very important to treat oral nutrients to juggle, while it can cause a combination of placenta at the surface of the dental surface, which protects the skin from thin, while the increase in the amount of bacteria grows tooth.

Do not brush properly on teeth
It is necessary to brush twice a day, but the pressure and speed does not mean that you are cleaning the teeth properly. If the brush is done too hard or fast, then the dental level can end and the dentin layer can come.

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