You are viewing a single comment's thread from:

RE: Yoga OR a Date with Badass Self?

in #health7 years ago

So much goodness in one post! Yes yes yes!
I love this quote:
"Yoga is making you your best friend - your own inner guru, who knows how to accept and love you just as you are and inspire you to bloom."

Every time I spend quality time on my mat I feel so much better. I do become my best friend when I step on to that mat, and let go of all the mental chatter and chaos of the day. It's not about flexibility, it's about connecting with yourself. With you breathe. To something bigger than you.

Great post. Hopefully this will inspire more people to try out yoga and give their bodies LOVE!