I quit cigarettes for about a year using a vape then picked up ciggies again in Thailand a couple months ago (vapes are prohibited there), I will take inspiration from this post and quit smoking again. I will probably use a self-inquiry method called the compulsion inquiry. Well done on three days @jockey!
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Thanks mate! Vapes are only replacing the nicotine delivery system. I am unsure as to how safe they are. Vaping pure raw tobacco is probably a better move. I feel amazing today on day 4 - yoga every day helps a lot but I'm not ready to go and party for a while longer yet! =) Upvoted!
that upvote is the most steemies I ever done got for anything 😂