Drinking of a cold glass of sugarcane juice is yummy and highly refreshing. But what if I tell you that it is a superfluid that could increase your health very rapidly??
Sugarcane can be eaten and consumed as is it but it's not just an ordinary drink but it's one of the most healthiest drink in the world. Here are few list of the benefits sugarcane juice that will put most artificial drinks aside
1)sugarcane juice prevents cancer:sugarcane is alkaline in nature because of the high concentration of calcium, magnesium, iron, potassium and manganese which helps prevent disease like cancer which cannot stay in alkaline environment. Thus it helps in fighting any type of cancer like postrate and breast cancer.
2)Aids in digestion:sugarcane juice speeds up digestion because it has high potassium which makes digestion quick. It also help to keep the digestive system on good shape and condition
3)Reduce weight :sugarcane juice remove the bad cholesterol in the body and sugarcane juice have natural sugar, it helps on the reducing of weight due to it's soluble Fibre which aids in shedding weight.
4)prevent heart disease :It prevent heart disease as it helps in the reduction of triglycerides which is one of the cause of heart disease
source
I will advice everyone reading this to endeavor to take a glass of sugarcane because of it's rich benefits. I hope you enjoyed reading this short post?. Thanks for your time. Continue staying healthy and live a more better life.. Kindly upvote and follow.
I grew up with an antique sugar cane mill and a 50gal cast iron caldron on my step-dad's parent's farm. (You use the cauldron to cook the cane juice down to make syrup/molasses/sugar) When we were kids cane was grown every summer. We would cut short sections and chew the sweet pulp. You can find sugar cane here in south Georgia for next to nothing or nothing at all while it's in season.
Nice
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