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Ancient recipes from the Viking Age remain mythical, largely absent from written records. Yet, archaeological findings have provided clues that help us recreate them. One such find was bread discovered in a Viking grave in Sweden, which led to insights into its contents and preparation methods. Archaeologist Sven Isaksson proposed that the inclusion of blood was primarily used as a preservative, given its short shelf life. This unconventional ingredient allows for a unique flavor and color in bread, making it a true Viking staple.