Part 5/11:
In a thought-provoking article by JH Simon, the pervasive nature of social media and its addictive qualities come to the forefront. An exploration of our dopamine-driven interactions with platforms like Instagram and TikTok reveals that our constant craving for validation and stimulation has turned many into digital dopamine addicts. This insight prompts self-reflection about the impact of technology on our mental health, emphasizing the need for mindful engagement with these platforms to ensure authentic social connections rather than superficial engagements.