chris-uk just finished a 4.91km run, that lasted for 36 minutes.
This run helped chris-uk burn 607.0 calories.
Description from Strava: Parkrun for me!
Finally I am into double digits!
Today's run was needed after a long work week and struggling to get some exercise in. Unfortunately I appear to have come down with something to pace was much slower than I wanted but I was glad to get it done regardless.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/12634746875
About the Athlete: I already use the strava2hive service but recently made myself a new strava as I have now involved myself into a small running community and wanted a fresh start plus my old email was outdated and i am in the process of getting rid of it
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Keep going, you're smashing your training at the moment and getting stronger every day.
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