Ever wake up and think...ugh
My dog looks how I felt.
Melatonin helped me go from 3 hours sleep to 4 but still. Not enough.
Wanted to go to the gym but my son had my car and too far to walk. Well I suppose I could walk but at 15km round trip it's pretty far.
So walk the dog in the morning for my steps.
Amazed at how camoflaged he is.
Then do a bunch of errands in the afternoon. Like heading to city hall for a new dog license. Kind of sad there is a homeless camp there.
Head home and then company arrived.
So overall not a bad day but without sleep it felt pretty long.
Let's hope tomorrow I sleep better
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I know exactly how you feel! Sleep-I never can seem to get enough. I've been taking liquid melatonin for over a year now - not every night but mostly. Anyway, it does help, but what I am having trouble with is constantly waking up! Most nights, it's 2-3 times even with the melatonin! It's rare for me to make the entire night.
Here's to hoping we both get a solid, good night's rest!
Good job with your 6733 @actifit steps for the day. Take care!
I'm glad someone commiserates although I wouldn't wish sleepless nights on anyone. They suck
!INDEED🤗
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@terganftp! @elizabethbit Totally agrees with your content! so I just sent 1 IDD to your account on behalf of @elizabethbit.