Do you like pasta? Me too!
But pasta can lead to extra weight very fast!
I know one secret! You can eat much pasta without any fear for your body!
The main thins is AMOUNT OF PROTEIN.
If there is 12 g in 100g of pasta or more - IT'S GREAT PASTA from dirim (hard) wheat.
It means it has no damage to your weight, this sort of wheat is rather useful!
So just analyse the package of your pasta before you buy!
Bon appetite!
Or you just eat regular pasta once a week... :)
if 1 a week - ok) but I love it very much and we often eat it-)