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RE: Anxiety, Depression and Addiction: The New Killer of the 21st Century

in #mental7 years ago

i totally agree with this...depression and anxiety is gradually becoming a curse for alarm due to some unforeseen occurrences most people experience today thereby leading to high rate of suicide as you have rightly said. but i think this can be reduced if we stop putting all eggs in a basket, if we work within our means and if we do not expect so much from others. thanks for sharing this

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that's a good point as well. people nowadays expect so much from others that we unknowingly become an added stressor - aggravating other people's anxiety and depression. they have got enough problems of their own, thus we should be helping them out by doing what we think is part of our responsibility being a member of the society.