Mindfulness has the following four main functions:
1. Processing incoming information from sensory transmissions;
2. Comparing with our memory;
3. Analyze, and then;
4. Decide on specific responses to the information.
While the unconscious mind system is part of the human brain that controls all the functions of the organs of the body without you having to command (without you knowing it). Heartbeat, reflex motion, wound healing process, production of hormones in the gland, sweat production, and including the body's aging process occur because our unconscious brain commands it.
Confidence is also very closely related to the subconscious mind. Feelings of anxiety, irritability, boredom, anxiety, laziness, fear of your boss or friend, work performance is not optimal or even worse, fear of failure, jealousy, irritability, sadness, disappointment, worry, hate, resentment, phobia, past trauma, trauma due to sexual abuse, trauma to natural disasters, psychological disorders, socializing with new work environments, creativity, negotiating and so on.