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howdy today buckaroo! wow I know how good cayenne is but does it make that mixture hot and bitter?

Not at all. You add it according to your taste. Look up the Master Cleanse. Amazing for a healing fast

ok, I've done quite a few cleanses and fasts, the water fast we did was torture but really worked wonders..but I just put in Master Cleanse in google?

Water fasting is torture! I prefer doing a juice fast. I make my own veggie juices throughout the day for the chosen period. Water as well. But the Master Cleanse is excellent. You can google Master Cleanse or Master Lemonade Cleanse or Lemonade Cleanse. There's a lot of info available

howdy today buckaroo! thanks so much for this information and I agree, I wouldn't do the water fast again unless it was a serious situation.