ok, I've done quite a few cleanses and fasts, the water fast we did was torture but really worked wonders..but I just put in Master Cleanse in google?
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ok, I've done quite a few cleanses and fasts, the water fast we did was torture but really worked wonders..but I just put in Master Cleanse in google?
Water fasting is torture! I prefer doing a juice fast. I make my own veggie juices throughout the day for the chosen period. Water as well. But the Master Cleanse is excellent. You can google Master Cleanse or Master Lemonade Cleanse or Lemonade Cleanse. There's a lot of info available
howdy today buckaroo! thanks so much for this information and I agree, I wouldn't do the water fast again unless it was a serious situation.