My journey of nutrition turned into a little spiritual journey. I have experienced in time that every kind of food entering our body affects our soul.
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The health of our lives and how healthy our soul is in the same way peace is found. My health and nutrition and health and well-being increased day by day.
I tried almost all kinds of nutrition, and I took one aspect of them all and created the best one for me. If everyone's fingerprint is different, the metabolism is also different. I could not stick to any diet in the long run because we are social people. We have our breath and our environment.
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In addition, life brings different things to us every day. The balance is important. If we feed our nutrition in the right balance and we send only natural and proper foods as fuel to our bodies, our bodies are very happy to thank you as well.
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