#mentalhealthawarenessUnmoderated tagAll postsTrending CommunitiesVibesLeoFinanceHIVE CN 中文社区WorldmappinSplinterlandsOlio di BalenaActifitLifestyleAlien Art HivePhotography LoversFoodies Bee HiveHive GamingExplore Communities...#mentalhealthawarenessTrendingHotNewPayoutsMutednamok (56)in Self Improvement • 5 days agoFitness: 11th February 2025 | Truth-o-Meter | Did You Know?Truth-o-Meter 1 minute of side planks daily for 365 days gives you more than 6 hours of planks in a year. What do you think that would do to your body? No matter how…namok (56)in Self Improvement • 4 days agoFitness: 12th February 2025 | Truth-o-Meter | Did You Know?Truth-o-Meter 5 reps of reverse crunches daily for 365 days gives you 1825 reps in a year. What do you think that would do to your body? No matter how small, don’t ever…namok (56)in Self Improvement • 2 days agoFitness: 13th February 2025 | Truth-o-Meter | Did You Know?Truth-o-Meter 100 reps of rope jumping daily for 365 days gives you 36,500 reps in a year. What do you think that would do to your body? No matter how small, don’t ever…namok (56)in Self Improvement • 6 days agoFitness: 10th February 2025 | Truth-o-Meter | Did You Know?Truth-o-Meter 1 minute of planks daily for 365 days gives you more than 6 hours of planks in a year. What do you think that would do to your body? No matter how small…namok (56)in Self Improvement • 6 days agoFitness: 8th February 2025 | Truth-o-Meter | Did You Know?Truth-o-Meter 5 reps of Suryanamaskar daily for 365 days give you 1825 reps in a year. What do you think that would do to your abs? No matter how small, don’t ever…