Sort:  

If I were smaller than most, I would for sure. I’m much bigger than 99% of people though so just a little jiu jitsu training makes me feel very safe. The important thing is to learn to use the tools you have most effectively

Wait, so bigger people can use jiu-jitsu more effectively? O.o

Generally any grappling is going to favor the bigger person of equal skill. Jiu jitsu uses leverage & intelligence to overcome larger opponents, but if a larger person understands leverage as well, they have the advantage. Usually comes down to who is in better shape & uses their energy more efficiently. You have to keep breathing slow & controlled while rolling around. Good skill for life