• abhid (25)in #sleep • 7 years ago

  Simplest technique for sound sleep

  Sound sleep is what we all strive for, didn't we? Constant exposure to devices may be 1 of the reason that we all agree to that adds to our sleep disorder. Before getting to…

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• abhid (25)in #ayurveda • 7 years ago

  4 Ayurveda secrets for better Health

  Drinking 4 ltrs of water everyday is the simplest, effective and most preached about health secret out there. But along with this following these 4 ayurveda secrets can keep you…

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• abhid (25)in #yoga • 7 years ago

  Yoga for Hair

  Yoga for Hair Growth is called "Balayam". Bal is sanskrit for Hair and Vyayam is sanskrit for Exercise. This simple exercise of rubbing your nails together 5 mins each in…

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