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• aboutfitness (43)in #dlive • 6 years ago

  H

  d My video is at DLive

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• aboutfitness (43)in #food • 7 years ago

  vietnamese cuisine is lit 🍜🍔🍱

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• aboutfitness (43)in #fitness • 7 years ago

  In welchem Wiederholungsbereich wachsen deine Muskeln?

  Um das Ziel vom perfekten Muskelwachstum zu erreichen, musst du verschiedene Faktoren beachten. Neben der guten Ernährung, ist eine hohe Trainingsmotivation und die richtige…

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  • - Author $1.53
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• aboutfitness (43)in #fitness • 7 years ago

  How to squat properly [squat 101] | Kniebeuge: So führst du sie richtig aus! (En/De)

  (Fotolia) (scroll down for German↓) Squats… love them or learn to love them The Squat is a full body compound exercise and the king of all exercises. It is also one of…

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• aboutfitness (43)in #fitness • 7 years ago

  The Ultimate Push-day workout:

  (scroll down for German↓) Hello dear Steemians, It’s gym-time. Today I had a great push workout (upper body). What is a push workout? A push muscle group is defined as…

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  • - Author $9.10
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• aboutfitness (43)in #fitness • 7 years ago

  [For beginners]: Number one mistake people do when start lifting | [Für Anfänger]: Der häufigste Fehler eines Anfängers beim Krafttraining (En/De)

  (scroll down for German↓) Do you want to start lifting and build some muscle? Then I have good news for you…. Being new to weightlifting is one of the biggest…

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  • - Author $10.83
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• aboutfitness (43)in #healthy • 7 years ago

  Healthy choice - Lowcarb pizza I Lowcarb mini Pizzen (En/De)

  Hello pizza-lovers, If you are reading this, it means you do love pizza as much as I do 😊 Keep the introduction as short as always, today I want to show you how to enjoy…

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• aboutfitness (43)in #travel • 7 years ago

  New: abouttravel #1 – Philippines / Port barton (BEAUTIFUL PICS&VIDEO)

  Hello Steemians, I’m glad to introduce you to a new format on my blog called “about travel”. Besides fitness, travel is my second passion, that’s why I decided to share some…

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• aboutfitness (43)in #fitness • 7 years ago

  Ice-creams and six-packs under 5 minutes (En/De)

  Hello Steemnation, welcome to this post :) Uff, it’s another hot day here in my hometown Munich. Well, the summer has arrived and there are just a few things that are more…

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• aboutfitness (43)in #fitness • 7 years ago

  The best workout system to gain muscle and lose fat I ↓ Das beste Trainingssystem um Muskel aufzubauen und Fett zu verbrennen ↓ (En/De)

  Hello fit steemians, welcome to this blog. Keeping the introduction short as always, I’m gonna show you my exact workout plan I use to gain muscle / lose fat. Currently…

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  • - Author $12.73
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• aboutfitness (43)in #fitness • 7 years ago

  Best fitness breakfast - How to protein porridge I Das beste Fitness-Frühstück - Protein Porridge (en/de)

  Hello Steemians,  do you want to start your day right with a healthy, fit, delicious meal that boost your energy and help you power through the morning? Yes? Me too! That's why…

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• aboutfitness (43)in #weightloss • 8 years ago

  5 TIPS OF HOW TO LOSE WEIGHT THAT YOU CAN IMPLEMENT TODAY!

  Hey guys, welcome to my second post! Let’s keep the introduction as short as always and let’s jump in on today's topic: As I promised back in the first post, today I will show…

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• aboutfitness (43)in #fitness • 8 years ago

  How should I start? Should my posts be in English, German or even Chinese? Don't overthink and just start! Let's introduce...

  .... HELLO everyone, what is going on? As you can see I decided to start posting in English. And as you may also see is, that my English is not that good. Especially not good…

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