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allanagraves (48)in #health • 6 years ago
Walk 3 weeks by this plan for healthier body
Sometimes we realize that our body needs a little bit of practice. There would be nothing complex about it, but very often the way we live leaves little time for working on the…
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allanagraves (48)in #food • 6 years ago
Plant-based nutrition myths
Our food choices are influenced by a range of factors that make it almost impossible to entertain change. Growing up, we were told that we needed to consume dairy for calcium…
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allanagraves (48)in #life • 6 years ago
The most fit and healthy cities in America
America gets a bad rap from the rest of the world because of the huge range of foods we serve up here, but it doesn’t mean the whole country is overweight and unhealthy. In fact…
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allanagraves (48)in #health • 6 years ago
Winter is coming, how to overcome winter depression
Weather changes may affect the mental status and temperament of some people. Winter season can cause winter depression, when the days are short and darkness entraps, people can…
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allanagraves (48)in #health • 6 years ago
Carrot Juice a day keeps your body fresh and strong
Carrots are one of the most popular vegetables in North America. While this vegetable is well-known and loved, most American families simply aren’t eating enough to truly…
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allanagraves (48)in #food • 6 years ago
Vegan Buddha bowl fantastic recipe
A veggie lover Buddha bowl is named along these lines after the nourishment in the bowl heaping up to resemble Buddha's paunch. All things considered, this bowl may not look…
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allanagraves (48)in #music • 6 years ago
Music matters so much to people, scientific and spirituality reasons
Have you at any point asked why Music is simply such a vital and basic piece of life? When you get some information about one thing they couldn't live without, 'music' is maybe…
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allanagraves (48)in #introduceyourself • 6 years ago
Introduction post - Hello from Allan
Hello all. My name is Allan, professional nutritionist with years of experience in various health fields. My specialization is food recommendation and healthy living. Whole…
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allanagraves (48)in #restaurant • 7 years ago
Restaurant Uma in Barcelona
What a gem of a restaurant. Each and every course was a delight. I love the small restaurant atmosphere. Multiple courses of things so delicious I wish I could remember half of…
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