PostsCommentsPayoutsamarramesh91 (29)in #fitness • 6 years agoFitness Myths | PT Zone | The Modern Gurucool |Fitness Myths | PT Zone | The Modern Gurucool |amarramesh91 (29)in #actor • 6 years agoOutdoor PhotoshootIndian ethnic wear is really catching up in the west as well, isn't it? I simply love traditional and Indo-western outfits.amarramesh91 (29)in #takeaction • 7 years agoWe are not helpless, we are all powerfulThere is a challenge that we as the citizens of earth are facing, especially in this region on earth called India. Yes it is probably true that the politicians can do quite a bit…amarramesh91 (29)in #mentalhealth • 7 years agoDestroy anxiety and depression, become confidentGut Bacteria It has been proven that 95% of the neurotransmitters are made in the gut. Having a good balance in the gut microbiome will ensure strong immune function…amarramesh91 (29)in #martialarts • 7 years agoThe Mighty UmbrellaWe can use everyday items to protect ourself, The Umbrella is one of them ▶️ DTube ▶️ IPFSamarramesh91 (29)in #martialarts • 7 years agoNew to punching? Do this A highly effective technique in self defense especially if you are new to punching ▶️ DTube ▶️ IPFSamarramesh91 (29)in #burnfat • 7 years agoLose bad weight easily and never gain it backLosing bad weight – Embracing a combination of the western and eastern principles We now come across the statement that proper nutrition is more crucial than exercise to lose…amarramesh91 (29)in #fitness • 7 years agoGet fit and spend no money while you are at itCallisthenics – The lost art of body weight training This is an age where so called new revolutionary methods of training and fat loss are unveiled almost every day. People are…