• asif00s (25)in #vitamin • 7 years ago

  Vitamin C

  Source Vitamin-C [Ascorbic Acid]: Vitamin C is found in the form of fresh vegetables and tartka. Vitamin C is the source of amaliki, lemon, oranges, tomatoes, pineapple…

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• asif00s (25)in #health • 7 years ago

  Benefits Of Work-out

  Benefits of walking source 1. Lower odds of cancer 2. It fight weight gain 3. boost heart health 4. Strengthen muscles and bones 5. Cut diabities risk 6.…

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• asif00s (25)in #health • 7 years ago

  Benefits of vegetables

  [source] ( Health benefits of vegetables 1.Good source of energy 2. Rich source of protein 3. They're important source of nutrients 4. Ther're low in calories 5. They…

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