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bartechniques (54)in #hive • 3 years ago
4 Healthy Breakfast Ideas
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bartechniques (54)in #hive • 3 years ago
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bartechniques (54)in #hive • 3 years ago
Earth2.io The Most Promising Metaverse?
Happy Birthday to Earth 2! It’s been a year and we’re still here. As a person that has been playing the game since December I’ve seen all the improvements and progress the…
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bartechniques (54)in #hive • 3 years ago
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bartechniques (54)in #actifit • 3 years ago
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Bodyweight Training - Calisthenics Beginners Training Plan
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bartechniques (54)in #fitness • 3 years ago
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Example of a quick mobility routine before the workout
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bartechniques (54)in #fitness • 3 years ago
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Fitness - Example of a quick warm-up
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bartechniques (54)in #fitness • 4 years ago
You're Not Getting Results In Fitness? -Are You Missing One Of The Pieces Of The Puzzle? Must Watch!
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bartechniques (54)in #fitness • 4 years ago
Diet Eating Strategy How To Mix The Bad With The Good and Not Let It Destroy Your Results
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bartechniques (54)in #fitness • 4 years ago
How fit are you?
Post your results down below and tag a gym buddy that should try this 🙂💪 Upper body endurance test: Warm-up for 5-10 minutes before you start. Perform as many full…
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bartechniques (54)in #fitness • 4 years ago
Are You Missing One Or More Pieces Of The Fitness Success Puzzle?
Without exercise, you can't stimulate your muscles to grow and get stronger! ⬇️ Don't forget to take care of your body & mind by stretching, attending regular massages, working…
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bartechniques (54)in #photography • 5 years ago
Go out and enjoy the nature! It's never the same...
I love how I can comeback to the same place and it's never the same! Nature is amazing you just got to stop by and appreciate it! Here are some pictures I wanted to share with you!
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bartechniques (54)in #fitness • 5 years ago
Stay and workout or go and explore? Well no need to choose just do both!!!
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bartechniques (54)in #fitness • 5 years ago
Flex Saturday quarantine gains check ✅
Lack of equipment and gym access doesn't have to mean lack of results 😁💪 Got to keep pushing guys, some days are harder than others but they all count! 🏋️‍♀️
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bartechniques (54)in #fitness • 5 years ago
How To Do a Headstand - Exercise Breakdown
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bartechniques (54)in #photography • 5 years ago
Pictures of nature never get old 😃 These cows were really staring me down lol
Taking even 30 minutes to go out and enjoy some nature is priceless. I find that it clears my mind and help me regain my focus. When we stop rushing we get to really see the beauty.
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bartechniques (54)in #fitness • 5 years ago
Calisthenics Tutorial - Frog Stand 101 - Great Exercise To Help You In Achieving a Handstand!
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bartechniques (54)in #fitness • 5 years ago
Pull Up Isometric Holds & Negative Pull Ups 101 - Both Great To Help You In Getting Your First Pull Up!
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bartechniques (54)in #fitness • 5 years ago
How To Perform a Pull Up 101
Start of by hanging on the bar, you want to make sure you’re looking forward and that your legs are slightly in front of you. Tense your glutes, grip, abs and start pulling…
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bartechniques (54)in #fitness • 5 years ago
Goblet Squats Exercise Breakdown
Grab a kettlebell from underneath to make sure you're not straining your wrist when holding it and keep it close to your chest. Stand feet shoulder width apart, turn your feet…
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